Meditation

When I first tried 20 years ago, I was terrible . But at least I tried.

Recently, my meditation has improved, in the sense that it feels restful.

The same mental noise is heightened but a transition into a sort of quiet occurs…. If only for 5 or 10 minutes.

Author: algernoneldritch

Artist (Kieran Forster) focused on abstraction, portraiture and the understanding of the mind / body / soul dynamic.

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