Yoga

Of all the exercises I have done, yoga is the most rewarding. For artists, it allows you to truly inhabit the body in a mindful way. This allows you to connect to that place where memories and dreams reside. The same place from where ideas and visions for the next piece of art will evolve from.

Author: algernoneldritch

Artist (Kieran Forster) focused on abstraction, portraiture and the understanding of the mind / body / soul dynamic.

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